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Todays Health Article November 12, 2011 Today, we may be trying to understand the foods that allow us to burn excess fat while choosing those that are also healthy. Sometimes we assume that some  foods are actually of no health value, mostly  because of our lack of understanding their nutritional value.  With in his report [...]

 Todays Health Article Sept 21st, 2011 Today with fall right around the corner… we  may begin to think of the Holidays that lie ahead of us. Halloween is creeping upon us and there is the thought of Halloween candy, Candy Corn seems to always come to my mind. Candy Corn  has to be one of those candies you either [...]

Todays Health Article Sept 12h, 2011 Today’s Article may be just what some people have discovered for years. The question is… “Have you?” If you like your food hot and spicy, you just may live longer. Spice it Up Today, becuase research shows that people who include hot spices or eat fiery sauces in their diets, lead healthier, longer lives [...]

Todays Health Article June 17th, 2011  Today, the real meaning of Food Expiration Dates, may have lost their importance or perhaps we have just become so complacent with our health, that we no longer care!  The Sell by June 18th, or the Use by June 20th,  or Good Until… Can you interpret the language of food expiration? Do the dates [...]

Todays Health Article June 16th, 2011 In todays world of crossing this and that, I came across the word “Tayberry“, with my love for Blackberries. I had not known or been familiar with what they were. I thought perhaps others had not either.   Tayberry The Tayberry is a cultivated shrub in the family Rosaceae patented in 1979 as [...]

Todays Health Article  June 12th. 2011 Today breakfast is still argued the Number 1 most important meal of the day for those who seek maintaining a healthy diet and for those who are in consideration of maintaining or loosing weight, breakfast also has its place. Otherwise, eating on the run, limits you to perhaps a fiber bar, [...]

Todays Health Article June 6th, 2011 Today  maybe just another day where by dry cereals, if not saturated in sweet stuff, are loosing out to other breakfast foods, or  to no breakfasts at all. Those cereals that  may actually be healthy for you, providing the much needed fibre that  every one is missing in their diets today. So where is [...]

Todays Health Article May1, 2011 Today is always a good day to barbecue…knowing that the food is always going to taste delicious!  Many folks will be digging out the ole barbecue here shortly… perhaps its the sign that comes along with Spring Fever and our long winters. I like others though, use the barbecue year round [...]