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Have We Lost Our Senses About, The Food Diet!

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Have We Lost Our Senses About, The Food Diet!Todayshealthsite.com

Diets Foods

Todays Health Article

January14th, 2012

Today more than ever before, diets have exploded! The need, or our desires to look like we were 20 or 30 years ago, can be a  individual realization, we just have to lose some weight. A trip to the doctor, stepping on the scales, leads us to believe we have put on a few extra pounds. Another note, just unable to fit into the same clothes, seems to be the first clue that are body is blooming in size. Anyway, now that we have come to this new revelation… its the conclusion that I must asked, “Have we lost our senses about “The Food Diets?

 Have We Lost Our Senses

Diets for most people, do not make any sense anyway. You may rebut that comment and some of you could be very right, but you are in a minority. Most people are almost addicted to the thought of trying the latest diet, can not control their desire to try the next diet. They are so crazed or obsessed with the need for dieting, they will try any diet. That perhaps is a bold statement… but one click of the word diet in Google and I need to say no more. My question to you is… Why?

Food Diets

I only can believe that food and diets will never cease to be! Our very need to loose weight, because we are an obese society, diets will be looked at, as the solution, not the problem. You may already know this, but for those who do not, this was some research to prove how we have lost our senses when it comes to foods and diets. Here are some links to show how diets are linked to foods as the solution to your diets.

1. Morning Banana Diet — Japan’s Simplest Diet: Eat a Banana in the ..

The Morning Banana Diet Journal (beta) will motivate you and keep you on track as you follow the Morning Banana Diet. It’s free use by all who sign up for our …

2.Weight Loss: Peanut Butter Diet | Men’s Health

May 29, 2003 – Treat yourself to the peanut butter diet and still meet your weight loss goals– at Men’s Health.

3.The Simple Chocolate Diet |Eat Chocolate Lose weight and feel better!

The Simple Chocolate Diet – Lose weight and feel better by eating nutritious “Healthy Dark Chocolate” Eat Chocolate feel better look great! More here->>

4.Cabbage Soup Diet – Here’s How To Lose Up To 10 lbs In 7 Days

Cabbage Soup Diet – free information including the cabbage soup diet recipe, 7-day eating plan, tips for success and an open discussion area.

5.Tomatoes 5 Days Weight Loss Diet | Weight Loss Note

Dec 21, 2009 – Tomato weight loss meal This tomato weight loss diet will help you to lose weight in a short time frame, without starving yourself. More, it’s …

6.‘ The Dukan Diet‘ : Eat Meat, Lose Weight! – ABC News

Apr 19, 2011 – The new diet craze — the Dukan Diet – claims dramatic results without requiring dieters to count calories or go hungry. Created by French …

7.What Is the Water Diet? | eHow.com

What Is the Water Diet?. The Water Diet, sometimes known as the Cold Water Diet, is one of the latest fads that appeal to dieters who want to melt away their fat.

8.A Wine Diet? Study Shows Alcohol Helps Women Lose Weight …

Mar 10, 2010 – Women can drown their pounds–sorry, boys, you can’t.

9.Fruit diet – Calorie Count – About.com

Mar 6, 2007 – So I decided to do this fruit fast for 2 weeks. My freind did it for 5 days and lost 7lbs. Im sure its probabbly water weight but if you keep going you …

10.A Fruit and Vegetable Diet – The Key to Weight Loss Success

May 2, 2011 – Before you think I am asking you to become some sort of Vegan and only eat plants for the rest of your life-stop!! The last thing in the world that I …

 The Solution

The above examples prove…you just choose your favorite food to eat and some one has provided a tried and proven diet for you. It is a utopia for those who are seeking their favorite food to eat and lose all that weight you are desiring to lose. Diets can be only successful, and they rarely are when you just target one particular food or group. Why… your body goes into shock and you lose weight on short term and gain weight long term. Your body is not prepared for your actions and rebels. This can become serious and lead to health problems much greater than the weight itself.

Perhaps more likely to succeed, is old school, but still stands, burning more calories than your body takes in, proper foods for nutrition, and exercise. Eating in moderation always is as important, and drinking plenty of water.  With that in mine allows you to eat most foods when you have a craving, so long as you do not make a habit of eating them all the time. I believe that much easier to hold onto some kind of eating habit such as this, than some of the above diets, which will lose their charm.

Todays Health Comments

The word diet seems to lead people astray, perhaps some have lost their senses, while others are capitalizing on the money that has been spent in this industry. There seems that anyone or every one could share their weight lose program and a new diet could be formed, if that person has a certain amount of social media following. Almost every food has the diet word following, whether it has any value or not.and left up to those who try it, to be the judge.

The reality there is no easy way just like the weight did not pile up in a day or two, so it not going to leave in a day or two. Since we seem to live in a faster pace life today, we expect our diet to lose in the same way… FAST. That is when disappointment set in and most likely the old diet is out the window and on to the new. In the meantime, nothing lost and back to the gaining because when we get our emotions into our diet( frustration and disappointment) we eat to satisfy our emotions.

It just might be time to listen to those nutritionist, trainers, or Doctors who actually know what they are talking about so your diet is worthy of your body needs.

 

Further Reading

Do Diets Just Disappoint,Yet Guarantee Lighter Wallets

http://todayshealthsite.com/do-diets-just-disappoint-yet-guarantee-lighter-wallets.html

How Proper Nutrition Help You Lose Pounds

http://todayshealthsite.com/how-proper-nutrition-can-help-you-lose-pounds.html

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

January 16th, 2012 | Tags: , , , , | Category: Todays Diets | 741 comments

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