Sweet, Sweeter than Sweet, now Sickening Sweet!
Today’s Health Article.
From the beginning , history has indicated our desire for sweets. Are we really addicted? Does all mankind have a sweet tooth?
Our Past Desires for Just Sweet…
We found this sweetness in a variety of natural foods, such as fruits, berries, honey,and finding of sugar cane , centuries ago. For hundreds of years civilization excepted what mother nature provided, and each generation pushed on to include a little of the sweet stuff in this food and that until we as a whole world population, excepted the fact that all things just tasted better with the sweet stuff. Sweeter was better and varieties of drinks became more popular as the population demanded the need for more of them, thus pushing aside the old standbys of water, milk, lemonade, or good ole ice tea. ( Remember when your mom used say ” Not too much sugar”, I wonder what she would say today.
Sweeter Than Sweet
If a little is good, than more is better, Right! That became the marketing scheme for almost all aspects of the food and drink industry. The problem was , that we all bought into the marketing scheme, no questions asked. Major food manufactures continued placing more and more sugar into their products, and the result was “Mikey not only liked them, good ole oatmeal went by the wayside. Now you probably saying…” OK I get it!” sugar is in every thing, and plenty of it. OK enough of those sweeter examples , for those were for my older readers.
Sickening Sweet
Alright by now about 50 years have past by and now we no longer no what sugar, sweetener, or sugar supplement we are now eating or drinking because the demand has become in epidemic proportions.We are now reading the fine print once and while, because 64% of the population in the USA are overweight. Cancer is becoming a house hold word because of the many things we eat and drink. But sickening sweet has gone way beyond ones limitation. The only way to get this in perspective is some visualization.
Visualize How Sweet is Sickening Sweet
There are articles that visualize a Sunkist Orange Soda to six Breyers Oreo Ice Cream Sandwichs …http://eatthis.menshealth.com/slideshow/20-worst-drinks-america-2010 The easiest way I found is this, remember that old square cube of table sugar, its contents equivalent is 4.17 grams of sugar. So an example what used to be my favorite drink ( not mentioning name for embarrassing reasons), contains 45 grams of sugar. You would then divide that by the 4.17 grams= Nearly11cubes of sugar for one drink. Another formula… 1 teaspoon sugar = 1 sugar cube = 1 sugar packet …
Is this healthy… or have we gone one step too far. Just think people are drinking several of those a day!
Today’s Health Comments
Sweet, Sweeter, and Sickening Sweet has become the normal today. We have let this just completely get out of hand and now the results are becoming known to us. How are eating the sweet stuff is affecting our health. How sweets are linked to obesity, obesity linked to diabetes, linked to several illnesses…and cancer related as well. Though there are indications that the epidemic proportions are slowing down, regarding our sugar intake, we are far, far from being good. For the first time in American History of Lifes Mortality our children’s life expectancy may be shorten due to our eating habits. We all need to start looking at our own eating habits if we are expecting to lead a healthier life.
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