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Todays Health Article February 2nd, 2012 Today’s use  of those leafy greens, some we all know about, yet others we may not eat because of the unknown truths and the lack of understanding. It is like most people think… they are good for you but their tastes are bitter. Today you are about to learn [...]

Todays Health Article January 30th, 2012 Today after reading a couple articles, they prompted the thoughts or questions we must all think about, are our life‘s  reflections healthy in the end. Perhaps as we grow older, we take time to ponder about the meaning of our lives, and reflect upon the past. It could just [...]

Todays Health Article January 29th, 2012   Today we are always looking at healthier eating habits, and for some of us, a craving for chocolate, has just been hard to except that it is bad for us. Well that is not all true, and some people have come to realize, that chocolate has many health [...]

  Todays Health Article January 13th, 2012 Today many people might associate Sugar and Spice with the teen movie, many eating places with this common name or even the famous poem, Sugar and Spice… Everything Nice. But for immediate clarification this is not about any of those! Sugar and Spice has found their way into [...]

Todays Health Article January 12th, 2012 Today you could simply ask the question…how many people want to take the necessary actions to enact a more healthier  lifestyle, among others, by drinking their fruit juice. There are some who just love their juice. But is it still healthy. Then the lives we live, have become so [...]

Todays Health Article November 26th, 2011 Today, unlike no other time in the history of mankind, we are being fired upon about food choices. It has become  a marketing strategy, a government  in our face,  the celebrities diets, the TV shows, parents, friends, children, and even the biblical firing upon us to what food choices [...]

Todays Health Article November 12, 2011 Today, we may be trying to understand the foods that allow us to burn excess fat while choosing those that are also healthy. Sometimes we assume that some  foods are actually of no health value, mostly  because of our lack of understanding their nutritional value.  With in his report [...]

Todays Health Article August 19th, 2011 Today, people  just may have completed or kicked this line around with several answers. Perhaps it may never even touched you in way that seemed to matter.  Why should this subject, be even given such consideration. Perhaps ridiculous, when the world as we  see it, is a planet full of water, lakes and streams. Simply put, we need [...]

Todays Health Article  June 12th. 2011 Today breakfast is still argued the Number 1 most important meal of the day for those who seek maintaining a healthy diet and for those who are in consideration of maintaining or loosing weight, breakfast also has its place. Otherwise, eating on the run, limits you to perhaps a fiber bar, [...]

Todays Health Article May1, 2011 Today is always a good day to barbecue…knowing that the food is always going to taste delicious!  Many folks will be digging out the ole barbecue here shortly… perhaps its the sign that comes along with Spring Fever and our long winters. I like others though, use the barbecue year round [...]