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Todays Health Article      American Heart Month             February 4th, 2011                                Today, because more than one-third of our children and more than two-thirds of adults in the United States are overweight or obese, the 7th edition of Dietary Guidelines for Americans places stronger emphasis on reducing calorie consumption and increasing physical activity….(click here for the full press release) [...]

Todays Health Article January 20, 2011 We are into a brand new year and new  marketing strategies will be placed upon us. New billboards with the scrumptious looking hamburgers that are seen on the way to work, local  junk food adds from the super market every Thursday, the TV every night, and do not forget, the upcoming [...]

 Todays Health Article `Yes, those health benefits acclaimed from some  beverages, if  you do drink too much,  their health benefits vanish! Now, summer is coming, and some of you feel that these  beverages  are just part of your life. You  have  this  need to  satisfying  your ongoing thirst. Can these drinks be actually healthy? Oooops… I forgot to mentioned, the drinks we are [...]

 Is the question pushy, invading our personal well being, or are we just being arrogant, and telling our Doctor to mind his own business. Otherwise we, the public, will deal with matter when we so choose to so. Is it just a topic, Obesity, that just rubs us the wrong way and we just can [...]

Everywhere  you turn, thru someone, a  magazine, TV, or  the many other media these days, you are bound to be exposed with the same old story: The startling and ever-growing worldwide problem of obesity. WHY? The fact is… More and more people are unhealthily overweight! “It is to the very  point where eating can and is actually endangering our [...]