Todays Health Facts, Why Eat More Cranberries
Todays Health Article
October 13th, 2010
Why eat more Cranberries? The benefits from eating cranberries are so many and with continous research, even more benefits may be discovered. Some of todays health facts may be known, others may surprise you.
History Facts
The cranberry, one of only 3 fruits native to America, helped Americans survive for hundreds of years. The cranberries were used by the Native Americans in a variety of foods, the most popular was pemmican – this was a high protein combination of crushed cranberries, dried deer meat and melted fat. They also found use for treating arrow wounds and as a dye for rugs and blankets.
Cultivation of the Cranberry
This began around 1816, shortly after Captain Henry Hall, of Dennis, Massachusetts, noticed that the wild cranberries in his bogs grew better when sand blew over them. When others heard of Hall’s technique, it was quickly copied. Cranberries are a unique fruit. They, need not to be replanted, and only grow and survive under a very special combination of factors. Opposite from popular belief, cranberries do not grow in water.Instead, they grow on vines in impermeable beds layered with sand, peat, gravel and clay. These beds, commonly known as “bogs,” were originally made by glacial deposits. Today’s health facts show that approx. 47, 000 acres are under cultivation in the US today.
Todays Health Facts
Cranberries appear to help significantly in lowering , or reducing the risk of arteriosclerosis, which can lead to heart attacks, angina and blood clots.
This Today’s fact may surprise you. Cranberries are known to be high in flavonoid and their anti-adhesion properties ( prevents bodily tissues that are normally separate from growing together) help reverse and reduce the amount of oral bacteria which can lead to dental plaque and periodontal (gum) disease. Mouthwashes containing cranberries appears to significantly decrease the number of Streptococcus mutans, which causes many dental cavities. This alone should be a good reason why eating more cranberries, can be beneficial for your health.
Cranberries contain more antioxidant phenols than most commonly eaten fruits, which help protect our bodies, by stabilizing free radicals we are exposed to everyday.
Proanthocyanidins (PACs) are present in many fruits, but only the of cranberries and blueberries have been shown to inhibit the adhesion of infection causing E. coli bacteria in the urinary tract. Due to a natural anti-adhesion substance in cranberries, they can help ward off urinary tract and bladder infections.
Emerging research is leading us to believe that drinking cranberry juice may also have an antiviral effect on intestinal viruses.
Most peptic ulcers are caused by a bacterial infection, Helicobacterpylori. Cranberry juice has been shown to inhibit the adhesion of these bacteria to the stomach lining. With 25 million Americans suffering from peptic ulcers in their lifetime, this is a significant healthproblem with perhaps a solution… eating more cranberries.
Red Color
Cranberry Juice – Anthocyanins are phytochemicalsnaturally occurring in fruits and vegetables having a deep red color. With their extra deep red color, vine ripened cranberries are a great source of these healthy nutrients. They are also high in Vitamin C.
Todays Health Comments
The question … Why eat more cranberries, should be obvious to us after today’s health facts. The cranberry offers many health benefits if we were to include it in our regular eating habits. For most people it seems to appear during the holiday season only and forgotten, there after. I find the need to use the cranberry on my turkey sandwich anytime of the year. I also use the cranberry supplement from time to time. This article is continuation of three parts, the other two will cover Urinary Tract and Cranberries, and Cranberry Juice.Why Eat more Cranberries? A healthier life!
For information on cranberry health research, visit the Cranberry Institute. http://cranberryinstitute.org/healthresearch.htm
how to get taller…
Need tips and tricks?…
acting teacher in los angeles…
Need tips and tricks?…
Certes ; Merci de distribuer les provenances qui vous-mêmes détiennent couvert à libeller ces quelques chemin de fer…
Hey there! I’ve been following your web site for a while now and finally got the courage to go ahead and give you a shout out from Austin Tx! Just wanted to say keep up the excellent work!
Latest Blogroll Additions…
Added to Our Trackback hyperlink…
This actually answered my drawback, thank you!
Thank you, I’ve been seeking for facts about this subject matter for ages and yours is the best I’ve located so far.
This was a real though provoking post…
I immediately wanted to share this with my readers…
important element of what your post is…
about. if that approach doesn’t offer any obvious imagery, try finding an image which reflects an analogy or story within your post, or perhaps a facial expression or image of someone engaged in an activity related to the topic. if you…
a reliable content service.however, even you get…
some good recommendations, it may not be wise to hire a writing service based solely on a recommendation. contact the service companies that you feel you are interested in to get a better feel for the types of service they provide…
aspects of your business marketing plan.business blogging…
is a cost effective marketing tool. you can make your blog an interactive platform that can help you understand from the readers what is good and what is bad about your business. however, readers will visit your blog only if they…
{MAZDA Spare Parts|FORD Spare Parts|KIA Spare Parts|Spare Part MAZDA|Spare Part FORD}…
Accepted legitimate spare parts car dealer regarding Mazda (Bermaz), Kia (Sime Darby Motor Connexion) in addition to Frd (Naza)….
keep going on. write for your readers:…
- if you think only search engines decide the future and success of your blog then you are completely mistaken. search engines can only give you rankings and of course traffic. it is your readers ultimately who have to gain benefits…
Absolutely written content material, appreciate it for entropy. “In the fight between you and the world, back the world.” by Frank Zappa.
Wohh just what I was searching for, regards for putting up.
I’m still learning from you, but I’m trying to achieve my goals. I absolutely enjoy reading everything that is posted on your blog.Keep the information coming. I enjoyed it!
Greetings! I’ve been following your website for a while now and finally got the bravery to go ahead and give you a shout out from New Caney Texas! Just wanted to tell you keep up the great work!
Attractive section of content. I just stumbled upon your weblog and in accession capital to assert that I get in fact enjoyed account your blog posts. Anyway I will be subscribing to your augment and even I achievement you access consistently fast.
you will be actually number one particular admin your blogging is astounding i generally check out your web site i’m confident you will probably be the very best
you happen to be really quantity 1 admin your blogging is wonderful i constantly test your web site i’m positive you might be the very best
My personal computer can’t handle a software firewall software so I feel hoping the built-in firewall involving my Linksys Wireless-G Switch will be sufficient.
Thank you a bunch for sharing this with all of us you actually recognize what you’re talking approximately!
Great – I should certainly pronounce, impressed with your website. I had no trouble navigating through all the tabs as well as related information ended up being truly easy to do to access. I recently found what I hoped for before you know it in the least. Reasonably unusual. Is likely to appreciate it for those who add forums or something, website theme . a tones way for your client to communicate. Excellent task.
Hello there, I truly enjoyed viewing the info on your site. Thanks a lot
Somebody necessarily assist to make critically posts I might state. That is the very first time I frequented your website page and thus far? I surprised with the research you made to make this actual submit extraordinary. Fantastic process!
Hello just wanted to give you a quick heads up and let you know a few of the pictures aren’t loading properly. I’m not sure why but I think its a linking issue. I’ve tried it in two different web browsers and both show the same outcome.
The Daily News really is going for it with its Giants coverage:
Don’t put all your eggs in one basket.
As a Newbie, I am continuously browsing online for articles that can benefit me. Thank you
Excellent post, mate! Thanks for the useful information
That’s what i call “great post”. Thank you so much.
Excellent post. I learned a lot reading it. Thanks.
Nice read, I just passed this onto a colleague who was doing some research on that. And he just bought me lunch as I found it for him smile Thus let me rephrase that: Thanks for lunch!
Excellent post. I learned a lot reading it. Thanks.
Excellent post, mate! Thanks for the useful information
Thank you for all your hard work on this web page. Ellie takes pleasure in participating in internet research and it is simple to grasp why. My partner and i hear all concerning the lively form you give both useful and interesting tactics on your web blog and even attract participation from other people about this theme while our own child is certainly being taught a lot. Take pleasure in the remaining portion of the new year. You’re conducting a great job.
some really prime blog posts on this site, saved to bookmarks .
That’s what i call “great post”. Thank you so much.
Excellent post. I learned a lot reading it. Thanks.
Excellent post. I learned a lot reading it. Thanks.
Thank you for another informative website. Where else could I get that type of info written in such an ideal way? I’ve a project that I’m just now working on, and I have been on the look out for such information.
That’s what i call “great post”. Thank you so much.
That’s what i call “great post”. Thank you so much.
Excellent post, mate! Thanks for the useful information
Hotel Papaho…
Hotel papaho…
Your post, Todayshealthsite.com » Todays Health Facts, Why Eat More Cranberries, really made me stop and ponder this matter. Not only was it well conceived but very informative as well. I have added your website to my favs list and will be back to read future articles.
I got what you intend, thankyou for putting up.Woh I am glad to find this website through google. “Those who corrupt the public mind are just as evil as those who steal from the public.” by Theodor Wiesengrund Adorno.
I’m really loving the theme/design of your website. Do you ever run into any browser compatibility issues? A number of my blog visitors have complained about my website not operating correctly in Explorer but looks great in Opera. Do you have any suggestions to help fix this issue?
Easiest Site good-looking Lolitas Leading . ckm
not would have thought
Hi! This is my first visit to your blog! We are a collection of volunteers and starting a new project in a community in the same niche. Your blog provided us valuable information to work on. You have done a marvellous job!
I purchased superior content with your web site
Greetings! Invaluable guidance on post! This is the little bit of switches that leave the biggest modifications. Kudos with regard to discussing!