Why Naughty is Winning and Nice is NOT!
Today’s Health Article is all about Winning your Health Back…
But can you really do it. The odds may be against you. Perhaps that’s why the naughty foods are winning you over in the market place. Every day, every where you go, where you eat, or where you shop.
Perhaps I should put a definition to whats classified as naughty foods. Some would say there are no naughty foods if you eat in moderation, perhaps they are right. So if you eat one backyard greasy hamburger a year, its not going to make a difference, now if you are eating 2 Big Macs every day, that’s another story.So by example if you take a food that creates a health problem do to excessive amounts, then it could become your Naughty food.
Naughty foods seem to come in the fast food category much more frequently, the chips, candy bars, hamburgers, french fries, soda pop, and many more, because they easily consumed and quick to run with when you are on the go.
The marketing with vending machines ,recognized this, and fill their machines full of the naughty stuff. They then place them in strategic locations! Have you ever noticed how they always happened to be in places or businesses where you have to wait for periods of time or they know you are going to work up an appetite.
If you have had children attending various functions, like basketball games, or football games, even dance recitals, there seems always to be venders selling their hamburgers or hot dogs,what is a game with out those folks.
The last time I went to the gas station, thinking about this article, before me,there was the donuts, candy bars, snacks, right in my face. How do people resist? There were several shelves full of different temptations, by the check out stands, forcing ones eyes to stare upon them.
My last example is to look at a restaraunt menu’s and see the space that is dedicated to the Naughty Foods and you have to search or even have to ask if they even have something that is good for you ( Nice food). If they do not , do you walk out, or order anyway. Do not answer that one, for I already know what most folks do.
I personally believe that most people prefer the taste of naughty food over nice food, going down the hatch. We then mentally excuse oursevles for the unwritten crime we just committed to our body. Having not what it takes to fight off the temptations, no will power is needed to say no, shame on us, we are just giving in. You know you heard all the lines, you just could not resist, its just one time, I’ll do better tomorrow.
Unless we all find the way to our own personal strength to say no, the obesity epidemic that is becoming known to most, because we are part of it, will continue to have a dramatic impact on our lives.
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